by miriamgordiankenney | Oct 8, 2024 | Healthcare, Healthcare Tips, Miriam Gordian Kenney
Our hearts work tirelessly, beating around 100,000 times daily to keep us alive and thriving. Yet, in the hustle and bustle of life, we often overlook the simple steps to support our heart health. Embracing a heart-healthy lifestyle doesn’t have to be...
by miriamgordiankenney | Sep 6, 2024 | Healthcare, Mental Healthcare, Miriam Gordian Kenney
In today’s fast-paced world, the importance of mental health is gaining recognition, yet the stigma surrounding it remains a significant barrier. According to recent statistics, one in five adults experiences mental health challenges at some point in their...
by miriamgordiankenney | Aug 8, 2024 | Healthcare, Miriam Gordian Kenney
Navigating the landscape of women’s health involves addressing unique challenges and celebrating triumphs that contribute to overall well-being. From adolescence to menopause and beyond, understanding and prioritizing women’s health is essential for a...
by miriamgordiankenney | Jul 8, 2024 | Healthcare, Healthcare Tips, Miriam Gordian Kenney
In health and fitness, the surge in popularity of wearable devices has sparked debates on whether they are merely trendy gadgets or genuinely valuable tools for enhancing well-being. These devices, from fitness trackers to smartwatches, have become ubiquitous in our...
by miriamgordiankenney | Jun 7, 2024 | Healthcare, Miriam Gordian Kenney
A fascinating link exists between our gut and brain health in the intricate web of our body’s functions. Understanding the gut-brain connection reveals the importance of a well-balanced diet and its influence on our mental wellness. Let’s delve into the...
